Hypnosis Books

  The quality of our life is determined by how we spend our time & how aware we are of what we are doing.  Many of us do not utilize our time well, filling it with images that either aren't healthy or not taking us where we truly want to go.  Some of us only "window-shop" in life & actually live through the lives of others, instead of deciding what we want & then building our own goals.  Remember, you become your thought processes.  Watch your time carefully & stay away from mental & emotional junk food.".........Elizabeth Bohorquez, RN, C.Ht

While there is nothing wrong with watching TV or surfing online,  many people seem to live their lives right in front of the set or computer.   This program is designed to enable the individual who is aware of this problem to diminish this behavior & to work on their life & goals.  This is achieved through the placement of awareness tools into the subconscious mind & the development of positive mind images.  The individual is motivated to live his/her life to the fullest, while respecting a balanced use of  television or computers.   

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.